AMBA’s October Recipe: Kickin’ Chicken Pumpkin Pizza
Pepperoni, sausage, or other unhealthy toppings on pizza? That’s so last season! AMBA’s October recipe puts a fresh, delicious, healthy spin on homemade pizza. This recipe swaps traditional marinara sauce for pureed pumpkin. It is topped with chicken, peppers, and creamy part-skim mozzarella. You can also use other healthy toppings in a fun, family-friendly way, like sweet...Read More
Book Lovers Enjoy More Than Just a Good Story: The Health Benefits of Reading for Older Adults
What if there was a miracle drug that could help reduce stress, enhance memory, improve sleep, provide community, and supply information and entertainment all the while? And what if it wasn’t a drug at all? Everyone, especially older people, can enjoy the incredible benefits of reading. Reading is more than a leisurely activity. For book lovers and news hounds alike, AMBA...Read More
Now That’s a (Fresh) Breath of Air! Remedies to Overcome Bad Breath.
You brush and floss every day. Maybe you also use a tongue scraper and gargle with mouthwash. But still, somehow, you’re aware of it, and so are others around you. Why can’t you stop suffering from bad breath? According to research, over 50% of adults complain of chronic bad breath, and older adults are more prone to the problem. Many people think...Read More
Want a Safer Home? Don’t “Overlook” the Importance of Good Vision
Falls are one of the most significant health risks for older Americans. According to reports, more than one out of four adults over 65 suffered at least one fall in the past year. One of the most significant factors for fall risk is quality of vision. Studies have found that impaired eyesight more than doubles the danger. Falls can lead to injury, loss of independence, and...Read More